FitSteps is a dance and fitness program that is based on Ballroom and Latin dances, and is a fun and energetic way to work up a sweat, burn calories, lose weight and develop tone.
Day: Every Wednesday and Friday Time: 7:00pm - 8:00pm
The class is led by Andrew Dunn, a highly experienced competitor in Ballroom and Latin-American.
FitSteps was developed by Strictly professionals Ian Waite and Natalie Lowe along with Olympic swimmer Mark Foster.
The program uses dance moves based on ballroom dances such as the Waltz, Quickstep, Tango and Viennese Waltz and Latin dance such as the Cha Cha Cha, Rumba, Paso Doble, Samba and Jive.
- 'Easy to follow' dance moves and routines!
- You do not need a partner to attend FitSteps classes
- You do not need any previous dance experience to attend the classes
Burn up to 700 Calories in a single class!
In order to attend one of our classes, you will need to book your place in advance. Please email us to book your place. If you haven't attended one of our classes before, you will be required to complete a Participant Readiness Questionnaire (PARQ) form. This will be sent to you prior to the start of the class.